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Fika: What Can We All Learn From This Swedish Coffee Tradition

If you’re not from Sweden, chances are you won’t be familiar with the word fika. However, if you were to visit Sweden at some point, you would probably hear it on a...

How Optical Illusions Can Enhance Mental Agility

How do you wile away your free time? Is checking your social media feeds the top of your list, or are you a life admin kind of person? Do you use your free time to call...

Mind De-Clutter: 7 Things to Stop Telling Yourself

“I don’t like myself. I’m crazy about myself,” said Mae West. People tend to be too harsh on themselves, thus subconsciously fostering a negative self-image....

8 Ways A Highly Productive Person’s Weekend is Different

“Determine never to be idle. No person will have occasion to complain of the want of time who never loses any. It is wonderful how much can be done if we are always...

Why Meditation Doesn’t Always Work and What To Do About It

How often have you carved out time to meditate, only to squander those twenty to thirty minutes obsessively thinking of what you need to accomplish, or drifting off to...

Prioritization: How Productive People Get Things Done

My wife and I recently traveled to Zion National Park where I witnessed a cairn (pictured above) on the trail. Cairns are used as trail markers around the globe to help...

These 5 Mental Health Tools Will Help You Cope with Any Difficult Situation

Though it may be a surprise for some, mental health problems are commonplace. According to the National Alliance on Mental Illness, nearly 44 million American adults...

6 Benefits of Mind-Boggling Games for Child Development

Games are synonymous with activity. Playing is a basic human need and practically all humans enjoy to play. Playing games is not just an activity used to pass time, for...

5 Tips To Land Yourself The Dream Job

In order to find yourself the dream job, you need to invest time and effort effectively. Mere rolling out your resume and cover letters won’t get you the job you’ve...

Self-Career Development Tactics for 2019

Big corporate leaders who managed to achieve paramount success with their companies had one thing in common (probably more but here is the one that stands out) – they...